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What I Made This Week
As someone who’s trying to hit protein, and lose weight
Sep 11
•
Amy Schenker
1
The Scale RollerCoaster
One second it’s up, the next it’s down... no the kind of roller coaster most of us want to be on.
Sep 10
•
Amy Schenker
1
A Blueberry Tart with 20g Protein a Slice
And only 250 calories...
Sep 6
•
Amy Schenker
You Won’t Believe The Macros on This One..
Almost 20g of protein for a slice of moist cake...
Sep 4
•
Amy Schenker
1
August 2026
One last summer Macro Makeover...
Cutting the calories in half, while doubling the protein.
Aug 29
•
Amy Schenker
1
Four Simple Recipes That Make Healthy Eating Feel Easy
And the 3 in 1 tool that makes them possible.
Aug 12
•
Amy Schenker
I Turned a Strawberry Galette Into a High Protein, Lower Calorie Dessert
It's simple, healthy, and absolutely scrumptious.
Aug 10
•
Amy Schenker
I took a cake with over 1,400 calories per slice, and made it 1,000 calories less.
Plus I doubled the protein.
Aug 3
•
Amy Schenker
1
July 2026
Low Calorie, Raspberry White Chocolate Cake
At only 153 calories, 8g of protein, and 4g of sugar this one is a total win.
Jul 27
•
Amy Schenker
5
1
Eat the Burger.
How I made the shift into sustainable weight loss.
Jul 22
•
Amy Schenker
1
2
Macro Makeover: High Protein Peach Cheesecake Danishes
Because peach season deserves a recipe like this
Jul 20
•
Amy Schenker
10 things that make eating healthy easier (that have nothing to do with willpower)
Because it's WAY easier if you have the right strategies.
Jul 16
•
Amy Schenker
1
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